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5 Recipe’s Every Man Should Know

Part of being a real man is being self-reliant. We need to not only take care of yourselves and our families financial and physical welfare, but we need to be able to prepare some food that both tastes...

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Bro, You’re Eating Like a Woman!

I grew up watching Westerns and Action films. It was Arny’s heyday, Stallone was on top of his game, and movies like Tombstone brought the wild west to my living room. As far as the cinema was...

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How to Spend Your Money That’s Budgeted for Fitness & Health

So you’ve budgeted your money for the month and the year and you’ve come up with an amount that you want to spend on your health, fitness, and becoming a stronger man. Where should you spend this money...

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Super Bowl Diet Tips: Eat Like a Damn Man!

I turned on the radio this morning, a rarity in my vehicle, and what I heard was yet another reason why I prefer cd’s and audiobooks. ‘Twas a voice of a lady, of the hippie variety, providing guys with...

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What’s The Best Diet For You?

Tricks and fads rule the diet and nutrition industry not because they work, but because they prey on our weakest desires to get something for nothing, to earn without merit, and to win without work. If...

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How To Structure Your Meals to Burn More Fat and Gain More Muscle

I talked about this last week in an article covering the best diet for you. Over-complication and restriction sell well, but they don’t work, not in the long term at least. To get real, long-lasting...

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